Dean Didion 10000m row
10,000
Meters
43:52.6
Time
2:11.6
Pace
603
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 121 |
June 26, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.6 | 10,000 | 2:11.6 | 153 | 824 | 603 | 18 | 144 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 843 | 122 | 18 | 135 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 833 | 121 | 18 | 144 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 818 | 120 | 18 | 143 |
| 8:51.5 | 8,000 | 2:12.8 | 149 | 812 | 120 | 18 | 146 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 814 | 120 | 18 | 153 |
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Workout Graph
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