Dean Didion 16000m row
16,000
Meters
1:12:36.2
Time
2:16.1
Pace
936
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1319 |
| Drag Factor | 113 |
November 28, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:36.2 | 16,000 | 2:16.1 | 139 | 773 | 936 | 18 | 133 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 119 | 18 | 124 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 790 | 118 | 18 | 125 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 789 | 118 | 18 | 131 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 788 | 118 | 18 | 141 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 771 | 117 | 18 | 139 |
| 9:10.2 | 12,000 | 2:17.5 | 134 | 758 | 116 | 18 | 139 |
| 9:13.8 | 14,000 | 2:18.4 | 132 | 747 | 115 | 18 | 135 |
| 9:15.9 | 16,000 | 2:18.9 | 130 | 744 | 115 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.