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Dean Didion 10000m row

10,000

Meters

46:26.8

Time

2:19.3

Pace

567

Calories

Average Watts129
Calories Per Hour732
Stroke Rate17
Stroke Count813
Drag Factor109

January 04, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:26.8 10,000 2:19.3 129 732 567 17
2:14.3 500 2:14.3 144 777 29 18
2:14.5 1,000 2:14.5 144 776 29 18
2:15.2 1,500 2:15.2 142 772 29 18
2:14.6 2,000 2:14.6 144 775 29 18
2:13.9 2,500 2:13.9 146 779 29 18
2:15.6 3,000 2:15.6 140 769 29 18
2:15.7 3,500 2:15.7 140 769 29 18
2:16.9 4,000 2:16.9 136 762 29 18
2:17.9 4,500 2:17.9 133 757 29 17
2:18.6 5,000 2:18.6 131 727 28 18
2:20.3 5,500 2:20.3 127 718 28 17
2:20.3 6,000 2:20.3 127 718 28 17
2:21.5 6,500 2:21.5 124 712 28 17
2:23.0 7,000 2:23.0 120 704 28 18
2:21.7 7,500 2:21.7 123 711 28 17
2:22.6 8,000 2:22.6 121 706 28 17
2:23.1 8,500 2:23.1 119 704 28 18
2:23.3 9,000 2:23.3 119 703 28 17
2:25.4 9,500 2:25.4 114 668 27 17
2:28.4 10,000 2:28.4 107 654 27 17

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Workout Graph

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