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Dean Didion 10000m row

10,000

Meters

47:20.1

Time

2:22.0

Pace

560

Calories

Average Watts122
Calories Per Hour709
Stroke Rate17
Stroke Count823
Drag Factor111

October 14, 2021 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:20.1 10,000 2:22.0 122 709 560 17
2:10.0 500 2:10.0 159 830 30 18
2:12.5 1,000 2:12.5 150 815 30 19
2:13.8 1,500 2:13.8 146 780 29 18
2:14.1 2,000 2:14.1 145 778 29 18
2:14.9 2,500 2:14.9 143 773 29 18
2:17.2 3,000 2:17.2 136 760 29 18
2:17.5 3,500 2:17.5 135 759 29 17
2:18.8 4,000 2:18.8 131 726 28 18
2:20.9 4,500 2:20.9 125 715 28 17
2:24.2 5,000 2:24.2 117 699 28 17
2:24.5 5,500 2:24.5 116 697 28 17
2:26.1 6,000 2:26.1 112 665 27 16
2:26.0 6,500 2:26.0 112 665 27 17
2:26.9 7,000 2:26.9 110 661 27 17
2:26.9 7,500 2:26.9 110 661 27 17
2:26.5 8,000 2:26.5 111 663 27 17
2:28.4 8,500 2:28.4 107 654 27 17
2:28.2 9,000 2:28.2 108 655 27 17
2:30.3 9,500 2:30.3 103 646 27 17
2:32.4 10,000 2:32.4 99 637 27 17

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Workout Graph

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