Dean Didion 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 108 |
November 02, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 826 | 413 | 19 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 19 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 20 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 20 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 20 |
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Workout Graph
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