Sign Up

Dean Didion 10000m row

10,000

Meters

43:52.6

Time

2:11.6

Pace

605

Calories

Average Watts153
Calories Per Hour828
Stroke Rate18

May 21, 2021 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:52.6 10,000 2:11.6 153 828 605 18
2:10.7 500 2:10.7 157 826 30 18
2:09.7 1,000 2:09.7 160 860 31 19
2:10.3 1,500 2:10.3 158 856 31 18
2:10.2 2,000 2:10.2 159 857 31 18
2:10.4 2,500 2:10.4 158 855 31 18
2:09.7 3,000 2:09.7 160 860 31 18
2:09.9 3,500 2:09.9 160 859 31 18
2:09.7 4,000 2:09.7 160 860 31 19
2:10.6 4,500 2:10.6 157 854 31 18
2:11.4 5,000 2:11.4 154 821 30 18
2:11.9 5,500 2:11.9 153 818 30 17
2:12.0 6,000 2:12.0 152 818 30 19
2:11.4 6,500 2:11.4 154 821 30 18
2:12.9 7,000 2:12.9 149 812 30 18
2:13.4 7,500 2:13.4 147 809 30 18
2:13.0 8,000 2:13.0 149 812 30 18
2:13.5 8,500 2:13.5 147 808 30 18
2:13.6 9,000 2:13.6 147 808 30 18
2:14.5 9,500 2:14.5 144 802 30 17
2:14.7 10,000 2:14.7 143 801 30 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.