Dean Didion 2:30:00 BikeErg
68,407
Meters
2:30:00.0
Time
2:11.5
Pace
2069
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 10172 |
| Power/kg | 1.47 |
| Drag Factor | 103 |
October 25, 2026 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:30:00.0 | 68,407 | 2:11.5 | 154 | 827 | 2069 | 68 | 105 |
| 30:00.0 | 13,668 | 2:11.6 | 153 | 826 | 413 | 68 | 100 |
| 1:00:00.0 | 13,631 | 2:12.0 | 152 | 822 | 411 | 68 | 102 |
| 1:30:00.0 | 13,675 | 2:11.6 | 153 | 826 | 413 | 68 | 105 |
| 2:00:00.0 | 13,683 | 2:11.5 | 154 | 828 | 414 | 68 | 108 |
| 2:30:00.0 | 13,750 | 2:10.9 | 156 | 836 | 418 | 68 | 110 |
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Workout Graph
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