Dean Didion 15000m BikeErg
15,000
Meters
36:23.0
Time
2:25.5
Pace
417
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 61 |
| Revolution Count | 2224 |
| Power/kg | 1.09 |
| Drag Factor | 104 |
October 22, 2026 07:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:23.0 | 15,000 | 2:25.5 | 114 | 687 | 417 | 61 | 104 |
| 7:39.6 | 3,000 | 2:33.2 | 97 | 634 | 81 | 58 | 110 |
| 7:05.4 | 6,000 | 2:21.8 | 123 | 719 | 85 | 63 | 101 |
| 7:33.5 | 9,000 | 2:31.1 | 101 | 642 | 81 | 59 | 100 |
| 7:02.1 | 12,000 | 2:20.7 | 126 | 724 | 85 | 63 | 105 |
| 7:02.4 | 15,000 | 2:20.8 | 125 | 724 | 85 | 63 | 105 |
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Workout Graph
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