Dean Didion 5:00 BikeErg
1,918
Meters
5:00.0
Time
2:36.4
Pace
48
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 56 |
| Revolution Count | 284 |
| Power/kg | 0.87 |
| Drag Factor | 104 |
October 22, 2026 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,918 | 2:36.4 | 91 | 576 | 48 | 56 | 103 |
| 1:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 55 | 110 |
| 2:00.0 | 401 | 2:29.6 | 104 | 600 | 10 | 60 | 106 |
| 3:00.0 | 402 | 2:29.2 | 105 | 660 | 11 | 59 | 103 |
| 4:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 56 | 100 |
| 5:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 54 | 100 |
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Workout Graph
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