Dean Didion 5:00 BikeErg
1,990
Meters
5:00.0
Time
2:30.7
Pace
52
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 0.97 |
| Drag Factor | 104 |
October 22, 2026 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,990 | 2:30.7 | 102 | 624 | 52 | 59 | 103 |
| 1:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 56 | 107 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 11 | 61 | 110 |
| 3:00.0 | 405 | 2:28.1 | 108 | 660 | 11 | 60 | 102 |
| 4:00.0 | 399 | 2:30.3 | 103 | 600 | 10 | 59 | 99 |
| 5:00.0 | 398 | 2:30.7 | 102 | 600 | 10 | 59 | 99 |
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Workout Graph
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