Dean Didion 1x0:30/r BikeErg
278
Meters
0:27.8
Time
1:40.0
Pace
10
Calories
114
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | |
| Overall Distance | 376 |
| Overall Time | 0:27.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 88 |
| Revolution Count | 55 |
| Power/kg | 3.33 |
| Drag Factor | 104 |
October 22, 2026 05:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:27.8 | 278 | 1:40.0 | 350 | 1294 | 88 | 114 |
| 0:30.0 | 278 | 1:47.9 | 279 | 1200 | 82 | 114 |
| r98 |
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Workout Graph
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