Dean Didion 20:00 BikeErg
9,254
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 68 |
| Revolution Count | 1367 |
| Power/kg | 1.53 |
| Drag Factor | 105 |
October 20, 2026 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,254 | 2:09.6 | 161 | 849 | 283 | 68 | 114 |
| 4:00.0 | 1,870 | 2:08.3 | 166 | 855 | 57 | 69 | 100 |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 945 | 63 | 72 | 127 |
| 12:00.0 | 1,968 | 2:01.9 | 193 | 960 | 64 | 73 | 133 |
| 16:00.0 | 1,741 | 2:17.8 | 134 | 750 | 50 | 64 | 104 |
| 20:00.0 | 1,713 | 2:20.1 | 127 | 735 | 49 | 63 | 106 |
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Workout Graph
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