Dean Didion 20:00 BikeErg
10,625
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
155
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 78 |
| Revolution Count | 1573 |
| Power/kg | 2.31 |
| Drag Factor | 105 |
October 19, 2026 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,625 | 1:52.9 | 243 | 1131 | 377 | 78 | 155 |
| 4:00.0 | 2,127 | 1:52.8 | 244 | 1125 | 75 | 78 | 151 |
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1140 | 76 | 79 | 155 |
| 12:00.0 | 2,130 | 1:52.6 | 245 | 1140 | 76 | 79 | 158 |
| 16:00.0 | 2,119 | 1:53.2 | 241 | 1125 | 75 | 78 | 156 |
| 20:00.0 | 2,118 | 1:53.3 | 241 | 1125 | 75 | 79 | 158 |
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Workout Graph
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