Dean Didion 10000m row
10,000
Meters
43:16.4
Time
2:09.8
Pace
611
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 112 |
September 08, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.4 | 10,000 | 2:09.8 | 160 | 847 | 611 | 21 | 129 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 875 | 124 | 22 | 129 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 861 | 123 | 22 | 129 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 122 | 21 | 128 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 846 | 122 | 21 | 132 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 813 | 120 | 21 | 128 |
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Workout Graph
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