Dean Didion 10000m row
10,000
Meters
43:15.3
Time
2:09.7
Pace
612
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 117 |
April 16, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.3 | 10,000 | 2:09.7 | 160 | 851 | 612 | 22 | 127 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 126 | 23 | 127 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 127 | 23 | 134 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 124 | 23 | 133 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 120 | 22 | 125 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 115 | 21 | 120 |
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Workout Graph
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