Dean Didion 15000m BikeErg
15,000
Meters
32:43.0
Time
2:10.8
Pace
455
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 66 |
| Revolution Count | 2193 |
| Power/kg | 1.49 |
| Drag Factor | 109 |
March 24, 2026 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:43.0 | 15,000 | 2:10.8 | 156 | 834 | 455 | 66 | 121 |
| 6:37.2 | 3,000 | 2:12.4 | 151 | 815 | 90 | 66 | 119 |
| 6:33.4 | 6,000 | 2:11.1 | 155 | 832 | 91 | 67 | 120 |
| 6:32.4 | 9,000 | 2:10.8 | 156 | 834 | 91 | 67 | 122 |
| 6:32.1 | 12,000 | 2:10.7 | 157 | 835 | 91 | 67 | 120 |
| 6:27.8 | 15,000 | 2:09.2 | 162 | 854 | 92 | 68 | 126 |
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Workout Graph
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