Dean Didion 21097m row
21,097
Meters
1:34:19.8
Time
2:14.1
Pace
1254
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1909 |
| Drag Factor | 118 |
March 12, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:19.8 | 21,097 | 2:14.1 | 145 | 799 | 1254 | 20 | 122 |
| 19:01.4 | 4,300 | 2:12.7 | 150 | 815 | 258 | 21 | 119 |
| 18:59.5 | 8,600 | 2:12.5 | 150 | 817 | 258 | 20 | 125 |
| 19:12.7 | 12,900 | 2:14.0 | 145 | 800 | 256 | 20 | 123 |
| 19:25.5 | 17,200 | 2:15.5 | 141 | 783 | 253 | 20 | 122 |
| 17:40.6 | 21,097 | 2:16.0 | 139 | 778 | 229 | 20 | 123 |
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Workout Graph
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