Dean Didion 10000m row
10,000
Meters
42:22.2
Time
2:07.1
Pace
624
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 118 |
March 10, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.2 | 10,000 | 2:07.1 | 170 | 886 | 624 | 22 | 132 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 126 | 23 | 126 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 23 | 134 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 903 | 126 | 23 | 137 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 892 | 125 | 23 | 136 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 121 | 21 | 129 |
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Workout Graph
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