Dean Didion 10000m row
10,000
Meters
44:35.1
Time
2:13.7
Pace
598
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 115 |
February 12, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.1 | 10,000 | 2:13.7 | 146 | 804 | 598 | 21 | 122 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 843 | 122 | 22 | 121 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 22 | 121 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 780 | 119 | 20 | 124 |
| 8:56.0 | 8,000 | 2:14.0 | 145 | 799 | 119 | 21 | 124 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 787 | 118 | 21 | 122 |
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Workout Graph
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