Dean Didion 10000m row
10,000
Meters
42:59.2
Time
2:08.9
Pace
616
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 112 |
September 22, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.2 | 10,000 | 2:08.9 | 163 | 859 | 616 | 21 | 136 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 900 | 126 | 22 | 130 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 22 | 134 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 888 | 125 | 22 | 142 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 843 | 122 | 21 | 137 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 774 | 117 | 19 | 137 |
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Workout Graph
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