Dean Didion 10000m row
10,000
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 110 |
July 21, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.1 | 10,000 | 2:07.3 | 169 | 880 | 623 | 21 | 133 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 23 | 126 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 23 | 136 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 22 | 135 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 846 | 122 | 21 | 135 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 828 | 121 | 21 | 137 |
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Workout Graph
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