Dean Didion 10000m row
10,000
Meters
41:38.9
Time
2:04.9
Pace
638
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 113 |
July 16, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.9 | 10,000 | 2:04.9 | 179 | 919 | 638 | 22 | 141 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 931 | 128 | 23 | 133 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 890 | 127 | 22 | 136 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 23 | 143 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 927 | 128 | 23 | 148 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 916 | 127 | 23 | 149 |
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Workout Graph
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