Dean Didion 20000m BikeErg
20,000
Meters
48:07.0
Time
2:24.3
Pace
560
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 53 |
| Revolution Count | 2580 |
| Power/kg | 1.1 |
| Drag Factor | 158 |
July 11, 2025 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:07.0 | 20,000 | 2:24.3 | 116 | 698 | 560 | 53 | 101 |
| 10:01.4 | 4,000 | 2:30.3 | 103 | 652 | 109 | 51 | 102 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 671 | 110 | 53 | 98 |
| 9:49.7 | 12,000 | 2:27.4 | 109 | 671 | 110 | 53 | 101 |
| 9:29.2 | 16,000 | 2:22.3 | 121 | 714 | 113 | 54 | 98 |
| 8:57.1 | 20,000 | 2:14.2 | 145 | 790 | 118 | 58 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.