Dean Didion 20000m BikeErg
20,000
Meters
41:05.1
Time
2:03.2
Pace
643
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 62 |
| Revolution Count | 2576 |
| Power/kg | 1.78 |
| Drag Factor | 156 |
May 05, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:05.1 | 20,000 | 2:03.2 | 187 | 939 | 643 | 62 | 123 |
| 8:29.3 | 4,000 | 2:07.3 | 170 | 876 | 124 | 59 | 118 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 917 | 127 | 62 | 118 |
| 8:16.1 | 12,000 | 2:04.0 | 183 | 928 | 128 | 63 | 122 |
| 8:06.8 | 16,000 | 2:01.7 | 194 | 961 | 130 | 64 | 125 |
| 7:54.5 | 20,000 | 1:58.6 | 210 | 1016 | 134 | 65 | 135 |
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Workout Graph
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