Dean Didion 10000m row
10,000
Meters
42:23.1
Time
2:07.1
Pace
623
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 117 |
April 23, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.1 | 10,000 | 2:07.1 | 170 | 881 | 623 | 20 | 139 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 931 | 128 | 22 | 135 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 900 | 126 | 21 | 140 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 873 | 124 | 21 | 140 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 20 | 143 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.