Dean Didion 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 116 |
April 14, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 860 | 616 | 20 | 135 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 123 | 20 | 125 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 20 | 133 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 20 | 137 |
| 8:37.5 | 8,000 | 2:09.3 | 162 | 855 | 123 | 20 | 143 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 845 | 122 | 20 | 140 |
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Workout Graph
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