Guillermo Salas 5000m BikeErg
5,000
Meters
11:32.3
Time
2:18.4
Pace
142
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Revolution Count | 762 |
| Power/kg | 1.29 |
| Drag Factor | 96 |
April 12, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:32.3 | 5,000 | 2:18.4 | 132 | 738 | 142 | 66 | 117 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 28 | 64 | 107 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 715 | 28 | 65 | 109 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 726 | 28 | 66 | 117 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 764 | 29 | 67 | 124 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 784 | 29 | 69 | 129 |
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Workout Graph
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