Guillermo Salas 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 108 |
April 27, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 932 | 63 | 22 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 22 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 23 |
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Workout Graph
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