Guillermo Salas 100c row
1,571
Meters
7:22.3
Time
2:20.7
Pace
100
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 106 |
January 29, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,571 | 2:20.7 | 125 | 813 | 100 | 23 |
| 1:18.0 | 312 | 2:05.0 | 179 | 923 | 20 | 27 |
| 1:39.3 | 320 | 2:35.1 | 94 | 725 | 20 | 20 |
| 1:40.1 | 325 | 2:34.0 | 96 | 719 | 20 | 20 |
| 1:33.7 | 316 | 2:28.2 | 107 | 768 | 20 | 21 |
| 1:11.2 | 297 | 1:59.8 | 203 | 1011 | 20 | 26 |
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Workout Graph
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