Guillermo Salas 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 25, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 974 | 65 | 22 | 139 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 23 | 120 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 21 | 133 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 23 | 142 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 24 | 149 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 20 | 152 |
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Workout Graph
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