Guillermo Salas 1000m SkiErg
1,000
Meters
4:34.5
Time
2:17.2
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 71 |
November 10, 2019 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 773 | 59 | 31 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 32 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 35 |
| 1:09.6 | 600 | 2:54.0 | 66 | 568 | 11 | 25 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 32 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 33 |
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Workout Graph
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