Guillermo Salas 10:00 BikeErg
4,004
Meters
10:00.0
Time
2:29.8
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 64 |
| Revolution Count | 642 |
| Power/kg | 1.02 |
| Drag Factor | 88 |
November 04, 2019 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,004 | 2:29.8 | 104 | 702 | 117 | 64 |
| 2:00.0 | 752 | 2:39.5 | 86 | 570 | 19 | 67 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 23 | 68 |
| 6:00.0 | 472 | 4:14.2 | 21 | 390 | 13 | 38 |
| 8:00.0 | 973 | 2:03.3 | 187 | 930 | 31 | 72 |
| 10:00.0 | 979 | 2:02.5 | 190 | 930 | 31 | 76 |
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Workout Graph
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