Guillermo Salas 12:00 BikeErg
5,112
Meters
12:00.0
Time
2:20.8
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 69 |
| Revolution Count | 827 |
| Power/kg | 1.22 |
| Drag Factor | 80 |
August 20, 2019 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,112 | 2:20.8 | 125 | 720 | 144 | 69 |
| 3:00.0 | 1,201 | 2:29.8 | 104 | 640 | 32 | 65 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 36 | 69 |
| 9:00.0 | 1,300 | 2:18.4 | 132 | 740 | 37 | 70 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 780 | 39 | 72 |
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Workout Graph
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