Guillermo Salas 1500m row
1,500
Meters
6:23.4
Time
2:07.8
Pace
91
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 114 |
May 16, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,500 | 2:07.8 | 168 | 854 | 91 | 24 |
| 1:12.2 | 300 | 2:00.3 | 201 | 947 | 19 | 26 |
| 1:16.7 | 600 | 2:07.8 | 168 | 844 | 18 | 24 |
| 1:19.5 | 900 | 2:12.5 | 150 | 815 | 18 | 23 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 823 | 18 | 24 |
| 1:16.2 | 1,500 | 2:07.0 | 171 | 850 | 18 | 22 |
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Workout Graph
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