Guillermo Salas 6000m BikeErg
6,000
Meters
12:28.3
Time
2:04.7
Pace
190
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 78 |
| Revolution Count | 969 |
| Power/kg | 1.76 |
| Drag Factor | 80 |
May 11, 2019 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:28.3 | 6,000 | 2:04.7 | 180 | 914 | 190 | 78 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 874 | 37 | 76 |
| 2:40.6 | 2,400 | 2:13.8 | 146 | 784 | 35 | 72 |
| 2:29.5 | 3,600 | 2:04.5 | 181 | 915 | 38 | 78 |
| 2:29.7 | 4,800 | 2:04.7 | 180 | 913 | 38 | 78 |
| 2:16.2 | 6,000 | 1:53.5 | 239 | 1110 | 42 | 85 |
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Workout Graph
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