Guillermo Salas 3:00 row
609
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 94 |
May 05, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 22 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 |
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Workout Graph
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