Guillermo Salas 10:00 BikeErg
4,113
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 69 |
| Revolution Count | 685 |
| Power/kg | 1.11 |
| Drag Factor | 88 |
February 22, 2019 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,113 | 2:25.8 | 113 | 678 | 113 | 69 |
| 2:00.0 | 746 | 2:40.8 | 84 | 600 | 20 | 64 |
| 4:00.0 | 841 | 2:22.6 | 120 | 690 | 23 | 73 |
| 6:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 73 |
| 8:00.0 | 838 | 2:23.1 | 119 | 690 | 23 | 67 |
| 10:00.0 | 839 | 2:23.0 | 120 | 690 | 23 | 66 |
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Workout Graph
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