Guillermo Salas 3:00 row
645
Meters
3:00.0
Time
2:19.5
Pace
37
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 114 |
January 06, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 27 |
| 3:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 22 |
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Workout Graph
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