Guillermo Salas 10:00 BikeErg
4,301
Meters
10:00.0
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 1.26 |
| Drag Factor | 65 |
January 10, 2019 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,301 | 2:19.5 | 129 | 738 | 123 | 75 |
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 71 |
| 4:00.0 | 846 | 2:21.8 | 123 | 720 | 24 | 74 |
| 6:00.0 | 850 | 2:21.1 | 124 | 720 | 24 | 74 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 25 | 76 |
| 10:00.0 | 911 | 2:11.7 | 153 | 810 | 27 | 80 |
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Workout Graph
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