Guillermo Salas 30c row
504
Meters
2:17.2
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 120 |
November 02, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.2 | 504 | 2:16.1 | 139 | 787 | 30 | 28 |
| 0:44.1 | 166 | 2:12.8 | 149 | 816 | 10 | 30 |
| 0:43.6 | 165 | 2:12.1 | 152 | 825 | 10 | 28 |
| 0:49.4 | 174 | 2:21.9 | 122 | 728 | 10 | 27 |
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