Guillermo Salas 1000m SkiErg
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 106 |
October 27, 2017 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 991 | 65 | 39 | 158 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 36 | 140 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 40 | 155 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 41 | 161 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 40 | 167 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 40 | 167 |
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Workout Graph
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