Guillermo Salas 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
115
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 113 |
December 26, 2016 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 767 | 115 | 18 | 128 |
| 1:49.4 | 400 | 2:16.7 | 137 | 756 | 23 | 19 | 122 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 18 | 128 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 773 | 23 | 19 | 131 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 773 | 23 | 19 | 130 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 766 | 23 | 18 | 131 |
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Workout Graph
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