Guillermo Salas 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
May 24, 2016 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 852 | 71 | 22 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
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Workout Graph
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