Doug Round 43:44 row
8,518
Meters
43:44.5
Time
2:34.0
Pace
483
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 112 |
October 22, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.5 | 8,518 | 2:34.0 | 96 | 662 | 483 | 25 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 24 | 117 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 27 | 124 |
| 15:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 25 | 125 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 720 | 60 | 27 | 144 |
| 25:00.0 | 994 | 2:30.9 | 102 | 696 | 58 | 27 | 138 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 28 | 128 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 732 | 61 | 28 | 129 |
| 40:00.0 | 817 | 3:03.5 | 57 | 516 | 43 | 22 | 122 |
| 43:44.5 | 626 | 2:59.3 | 61 | 529 | 33 | 23 | 126 |
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Workout Graph
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