Doug Round 28:55 row
6,155
Meters
28:55.1
Time
2:20.9
Pace
355
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 94 |
July 23, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:55.1 | 6,155 | 2:20.9 | 125 | 736 | 355 | 28 | 131 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | 114 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 | 138 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 31 | 137 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 | 134 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 | 148 |
| 28:55.1 | 658 | 2:58.6 | 61 | 505 | 33 | 23 | 116 |
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Workout Graph
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