Doug Round 30:55 BikeErg
12,035
Meters
30:55.2
Time
2:34.1
Pace
325
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 69 |
| Revolution Count | 2138 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
July 22, 2026 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:55.2 | 12,035 | 2:34.1 | 96 | 630 | 325 | 69 | 113 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 66 | 106 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 636 | 53 | 69 | 112 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 70 | 113 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 648 | 54 | 70 | 116 |
| 25:00.0 | 1,944 | 2:34.3 | 95 | 636 | 53 | 69 | 115 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 70 | 114 |
| 30:55.2 | 352 | 2:36.8 | 91 | 652 | 10 | 69 | 116 |
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Workout Graph
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