Doug Round 32:56 row
6,509
Meters
32:56.7
Time
2:31.8
Pace
356
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 135 |
July 16, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:56.7 | 6,509 | 2:31.8 | 100 | 648 | 356 | 27 | 130 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 138 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 | 137 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 | 143 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 | 131 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 | 124 |
| 32:56.7 | 530 | 2:46.6 | 76 | 550 | 27 | 24 | 121 |
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Workout Graph
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