Doug Round 34:06 row
7,126
Meters
34:06.7
Time
2:23.6
Pace
401
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 190 |
July 09, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.7 | 7,126 | 2:23.6 | 118 | 705 | 401 | 26 | 131 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 106 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 121 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 | 142 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 143 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 | 136 |
| 34:06.7 | 757 | 2:42.9 | 81 | 569 | 39 | 24 | 128 |
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Workout Graph
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