Doug Round 30:05 BikeErg
12,167
Meters
30:05.7
Time
2:28.4
Pace
337
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 1.23 |
| Drag Factor | 51 |
March 07, 2026 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 12,167 | 2:28.4 | 107 | 668 | 337 | 76 | 131 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 584 | 49 | 75 | 117 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 56 | 78 | 130 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 77 | 133 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 59 | 77 | 137 |
| 25:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 76 | 132 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 75 | 135 |
| 30:05.7 | 33 | 2:52.7 | 68 | 533 | 1 | 63 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.