Justin Brown 1000m row
1,000
Meters
5:11.9
Time
2:35.9
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 79 |
February 27, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 50 | 19 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 10 | 19 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 10 | 19 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 10 | 19 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 19 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 19 |
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Workout Graph
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